Not So Free After All
November 12, 2008
Free drug samples drive up name-brand drug prescriptions, may cost the uninsured more
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Escape Artist
October 27, 2008
A new book gives you the know-how to fly the coop at any age
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Please Pass the Pears
September 24, 2008
Go healthy and go exotic with the Roasted Pear and Arugula Salad with Pomegranate-Chipotle Vinaigrette
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Exercise in Disguise
September 17, 2008
New ‘exercise pill’ mimics fitness effects, but to what extent?
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Belly Flop
September 10, 2008
A little extra weight around the middle isn't cause to buy new jeans - it's cause to rethink overall health
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Rubbed the Right Way
August 25, 2008
As it turns out, that romantic, stress-relieving backrub could cure what ails you
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Are You Raw?
August 18, 2008
Experts, devotees disagree on the actual health benefits gained from uncooked foods
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On Pins and Needles
August 4, 2008
Acupuncture isn’t limited to the crunchy-granola set any more. From menstrual cramps to infertility to wrinkles, find out how and why some well-placed needles could be just what you need to get the power flowing
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Pretty Money
August 4, 2008
'Cosmeceuticals' promise to turn back the clock on aging, but what's in that bottle anyway?
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College Pep Talk
July 30, 2008
Preparing kids for academic success is more social than educational
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You Food: Acai Berries
July 23, 2008
From an Amazonian palm tree found in the rainforests of northern Brazil to America's very berry sweetheart
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I, Megaphone
July 22, 2008
Tired of feeling invisible? Learn to cheer on the confidence of an important person – yourself
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Middle March
July 14, 2008
The journey to middle age doesn't have to begin with mid-section weight gain
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Eating Under Peer Pressure
June 27, 2008
Who you eat with can have a big impact on how and what you eat. Here’s how to stay true to your healthy-eating plans regardless of the influences dining around you
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Don't Touch Me
June 9, 2008
Germs are on every surface we skim - find out how to beat the bacteria through careful thought and preparation
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Under 21
June 2, 2008
With graduation and summer vacation around the corner, parents look to set effective boundaries for teens and drinking
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Face the Food
May 23, 2008
Cucumber slices are an age-old remedy for puffy eyes, but hidden skin benefits exist in many of nature's finest crops. Try these home remedies to get better skin the natural - and edible - way
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More Bag for Your Buck
May 19, 2008
With the cost of groceries on the rise, American families are spending more than ever at the store. Here's how to cut back on big spending
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Just a Teas?
May 9, 2008
Researchers still question the actual benefits of drinking tea, but tea lovers don't mind
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Apology Accepted
April 23, 2008
Sometimes saying ‘I’m sorry’ without sincerity can make a bad situation worse – here’s how to admit a wrong the right way
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Begin to Hope
April 11, 2008
Relatives of Parkinson’s sufferers are more likely to experience depression but experts say following these five tips offers many reasons for hope
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Sleepy Time
April 2, 2008
Contrary to popular belief, Americans average as much or more sleep than they did 40 years ago
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Phone it in
March 26, 2008
A new study shows a telephone could be the secret to keeping weight off after it's lost
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Too Wired?
March 17, 2008
For some, technology makes living in the moment an insurmountable digital hurdle
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Check Early, Save Your Life
March 12, 2008
Detecting colon cancer in the earliest stages increases the chances of survival dramatically. Here's what you need to know
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Celebrate Being Alone
February 25, 2008
Did Valentine’s Day put you in a lovelorn slump? Find out how to raise a toast to being single – and how to spread your love around
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I Am Woman, Hear Me Roar
February 11, 2008
Keeping your cool can be ineffective – and unsatisfying – when confrontations come calling. Sometimes it’s better to get angry and get over it
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Power Down, Do-gooder
February 1, 2008
Saving energy is easy to do once you realize how much you waste unnecessarily. From leaving computers on to keeping your TV plugged in to the little things you’ve never thought of, find out how to cut your energy costs and reduce emissions.
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In Case of Emergency
January 25, 2008
New parents should get finances, guardianship in order when brining a new life into the home
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Do Periods = Pig-Outs?
January 4, 2008
TV and movies show angry, premenstrual women with cravings for chocolate, pizza and more chocolate – but is PMS really a gateway to overeating?
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All-in-the-Family Vacations
December 28, 2007
More families are opting for group vacations – here’s how to gather the clan for a memorable, peaceful trip
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Smells Like Keen Spirits
December 21, 2007
Lowering an elevated blood pressure or blood sugar can be as easy finding the right smell, taste or distraction
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Skip Seasonal Stress
December 14, 2007
Prevent the holiday blues by moving, loving and lowering your expectations
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Right Vs. Wrong
December 7, 2007
With so many celebrities and public role models behaving badly, teaching kids the difference between right and wrong is a tough battle
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Holiday Heart Hazards
November 30, 2007
Some studies indicate death rates from heart attacks and stroke spike during the holiday season. Here’s what you need to know to keep you and your loved ones healthy
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Top Tips to Spot College Struggles
November 23, 2007
College can be a stressful time for young adults as they learn to navigate an independent new world. With kids headed home for winter break, experts offer tips to help parents help their children with the transition
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How to Thank the Giving
November 16, 2007
Rarely do we say or express thanks to the many people that deserve it, even on Thanksgiving. Here’s how to let those that impact your daily life know you’re grateful on the biggest day of thanks in 2007
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Prepare For Liftoff
November 9, 2007
With most couples busier than ever, sex often takes a backseat to sleep and responsibilities. But don’t discount the power of foreplay to keep the attraction alive
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At the Core of Nutrition
November 2, 2007
As it turns out, an apple a day actually might be one way to keep the doctor away
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Caring For Caregivers
October 26, 2007
A cancer diagnosis affects more than just the patient. A new study finds spouses report a similar physical and emotional quality of life as the patient
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Is the Doctor Internet?
October 19, 2007
An overwhelming number of Americans are following health and nutrition advice found on the Web. Here’s what you need to know to make sure the advice you get is good
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Express Yourself For Better Health
October 12, 2007
Whether stressed or ill, patients are beginning to look beyond talk therapy to finger-paints, and it just might be what the doctor orders
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Growing Older With Grace
October 5, 2007
Assisting aging parents can be difficult when the help a child offers takes away a parent’s feeling of control
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Switch Hitters
September 27, 2007
Avoid exercise burnout by trying new workouts to keep it exciting and get faster results
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Lean on Me
September 21, 2007
The new best dietician, personal trainer and coach might just be a best friend
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Budding Tastes
September 14, 2007
If you’re tired of tasteless foods it's time to think local
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How Brown is Your Fat?
September 6, 2007
Recent studies show a possible link between brown fat cells and reversing obesity. What is the difference between brown and white fat cells, and what, if anything, can brown do for you?
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Fight the Fear of School
August 24, 2007
For first-timers and more sensitive students, heading to school can be a tumultuous time; follow these tips to get your kids ready, set, excited to learn
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Agree To Disagree
August 17, 2007
Opinions run rampant in the information age. Here’s how to voice a dignified difference of opinion with a friend, family member, co-worker or spouse
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Love Thy Neighbor
August 10, 2007
Before summer wanes take steps to unify your neighborhood by organizing a block-party gathering, charity event or bake sale to meet and greet your neighbors, and start building community kinship
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The ‘It’ Factor: Humor
August 3, 2007
Improv comic Michael Bunin, star of the TBS series "My Boys," offers advice on how to add a laugh to your day-to-day life
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A Measure of Success?
July 27, 2007
With scales that promise to measure body fat, treadmills that give information about fat calories burned, heart rate and pedometers that measure every step, how accurate is the information and how can you chart your progress effectively?
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Turn Tots Off of TV
July 13, 2007
Forty percent of 3-month-old infants are regularly watching TV, DVDs or videos – a number that jumps to 90 percent by age two. Here’s how to break your little one of a bad TV habit
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Heavier with Hormones?
July 6, 2007
Women frustrated by menopausal weight gain might be packing on pounds courtesy hormone replacement therapy
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Grow Old Gracefully
June 29, 2007
Anti-aging may be all the rage, but you’ve got to split the difference between truth and fiction. Let’s start here
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Cool Tips for Safe Summer Fun
June 22, 2007
Exercise caution when exercising in extreme heat. Knowing the signs of heat stroke and how to cope could save your life
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Summer of Service
June 15, 2007
Summer is the perfect time to engage in charitable activities that give back to your community and better the lives of those around you. Here’s how to get involved
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Booming at 60
June 8, 2007
The secret to staying vital after 60 isn’t finding the fountain of youth, it’s finding new ways to add joy and stimulation to life
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Worried Sick? Smile Yourself Healthy
June 1, 2007
New research show highly anxious people face nearly double the risk of heart attack or death when compared to those with a serene outlook on life
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Weight Loss Heart-to-Heart
May 18, 2007
Confronting a loved one’s obesity problem isn’t a simple conversation to start – here’s how to get them on track for good health without destroying the relationship
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The Art of Friendly Advice
May 11, 2007
A friend’s moans and groans don’t necessarily extend an invitation for unsolicited advice. Here’s how to advise with caution
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Passion on the Side
May 4, 2007
For those not choosing to make a living as a rock star, poet or baker, following your heart in your free time will still make life better, healthier
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Good Dog, Bad Fit
April 27, 2007
Rescuing animals starts with a lot of love and good intentions, but not every animal suits every owner. Here’s how to find a new home for your pet
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The Aftermath of a Faux Pas
April 13, 2007
Little or big, handling a mistake with grace calls for equal parts apology, sincerity and common sense
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Little Things to Live Longer
March 30, 2007
Whether it’s adding two servings of juice to your diet or flossing your teeth daily, small things can make a big impact on your health. Here are some easy habits to start today
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Knit One, Soul Two
March 23, 2007
Both relaxing and creative, knitting is a popular way to escape the hustle and bustle of the technology age. It’s also a great way to give your love to friends, family and yourself
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The ‘It’ Factor: Power
March 16, 2007
A commanding presence is a combination of attitude, style and determination. Want some for yourself? Follow these strength-building tips
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Laughter is the Best 'Cold' Medicine
March 9, 2007
Good-natured fun will make the waning winter colds and flus lose their sting. Here's how to add some lightness until summer and wellness set in
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Beyond Chicken Soup
March 2, 2007
When a loved one gets word of a serious illness, it takes more than gentle comfort (or food) to guide them through the ordeal
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Feel-Good Getaways
February 23, 2007
Volunteer vacations let you go somewhere and get something done for the greater good.
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Elderly Patients Keep it Quiet
February 16, 2007
New research reveals older patients that are unprepared for a trip to the doctor are often under-informed about their illnesses, medications.
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Eat Like a Kid Again
February 9, 2007
Subsisting on only cereal and popsicles is a bad idea, but there are plenty of positive eating lessons children can teach us
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The Crying Game
January 26, 2007
Everyone needs to cry like a little kid from time to time, but location is key. Head to the annals of pop music to find out the best spot to shed a tear
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Why We Cheat
January 19, 2007
Getting ahead by taking 'shortcuts' is costing America billions of dollars and loads of respect. So why does it seem like everybody's doing it?
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Life After Fido
January 12, 2007
When is the right time to find a new friend after the death of a beloved pet? Take this quiz
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Just Face It
December 15, 2006
None of us is getting any younger, but we don’t have to look it, thanks to injectables that do away with the need for facelifts and more
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Oh, Brother!
November 17, 2006
A study reveals why children with siblings have sharper social skills than only children.
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Souped Up
November 3, 2006
Three hearty, healthy recipes will keep you and your soul powered up for the chilly months.
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Teen Danger
October 27, 2006
Workplace injuries aren’t confined to adults, according to study findings that teen on-the-job injury is a significant health threat.
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Autumn of Love
October 13, 2006
Birds do it, bees to it, even educated older couples can, too. Here’s some straight talk about sex after 60.
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Who’s Got the Yerb?
September 29, 2006
Tea often will soothe your mind and soul. Yerba mate will take care of the rest.
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Oh, the Places You'll Go
September 15, 2006
Whether you’re retired or have some unused vacation, start your travel planning with ‘1,000 Places To See Before You Die’
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Two to Tango
September 1, 2006
Building stronger relationships means making a commitment to bettering yourself.
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Crisis of Friendship?
August 18, 2006
A healthy dose of friendship is vital to women’s wellbeing, but why do we find it so hard to connect?
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Ready, Set, Sniffle!
July 28, 2006
Allergy season is in full swing – here's how to keep yourself sane during the sneeziest time of year.
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Closer…Closer…
July 24, 2006
Meaningful relationships – romantic, platonic or other –
can have a profound impact on your physical health
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Dog Bites Man
July 20, 2006
Dogs often bite people they already know. Here’s how to keep a canine’s chomping instincts in check
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Parenthood is a Real Downer
June 28, 2006
Bundles of joy or harbingers of gloom? Studies show children can raise the risk of lifelong depression in parents.
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